12 Weeks Fitness Program

The package is inclusive of :

1. 60 minutes video session (OPTIONAL)
2. Daily WhatsApp Assistance for checkins and queries
3. Get crystal clear sharp advice on whatever areas you need to work on
4. 100% Customised biweekly diet plan for each Client (be it Vegetarian, Non Vegetarian, Vegan or Jain)
5. Tasty healthy recipes
6. A complete Lifestyle Change with building small sustainable habits
7. Supplement Recommendations
8. Workout Guide (external links, references)
9. Regular Emotional Health support and getting over poor body image