Vitamin D, or THE SUNSHINE VITAMIN is the most common deficiency in the world today. Anyone can have a Vitamin D deficiency.
A severe deficiency in children is known to cause rickets, and osteoporosis or osteomalacia in elderly.
Even though in India, we get sun all through the year, 70% of us are still deficient in Vitamin D. Ever thought why is this so?
You must have seen your mothers, or grandmothers keep clothes, blankets and quilts in sun so that all the germs are killed; similarly this happens with our body too. Sun light is so powerful that it can help kill the bad bacteria and germs in our body and thereby help cure a lot of diseases.
This eBook will give you a deep insight into the amazing world of Vitamin D, and everything you would want to know about it.
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